Relax Organic Herbal Tea
Calm body and mind with chamomile blossoms, passionflower, skullcap, lavender and lobelia.
Passionflower and skullcap are mild but mighty herbs that can ease stress and anxiety. The pinch of lobelia may deepen breathing and help with whole-body relaxation.
Enjoy in the evenings, to calm an overactive mind and tense muscles and help you prepare for a restful night’s sleep.
Directions: Pour 1 cup of boiling water over 1 teaspoon of tea. Steep for 7 – 10 minutes and strain. Vary the amount of herb and steeping time to your preference.
Caution: Use caution if you have allergies to the daisy family, due to possible similar effects of chamomile. If pregnant, consult with your healthcare practitioner on the use of lobelia.
Ingredients: Matricaria recutita (chamomile) flowers, Passiflora incarnata (passionflower), Scutellaria lateriflora (skullcap), Lavandula angustifolia (lavender) flowers, Lobelia inflates.
0.45 oz / 12 g (approximately 20 tsp of tea)
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