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Essential Oil Blends for Stress & Anxiety
Aromatherapy can help you in your quest for natural anxiety relief. Even the simple act of applying the essential oil blends to your palms and breathing deeply into your cupped hands can help reduce stress. The bergamot, lavender and ylang ylang oils (in Relax) and rose (in Comfort) are all deeply comforting and calming scents you can add to your self-care ritual.