What do you need?
It can be difficult to thrive amidst the chaos. Stress can make us tired, unmotivated and unproductive. Even if you're feeling okay, you could likely still benefit from a mental and emotional boost.
Or perhaps you're doing quite well, but it’s taken a while to get here and you don’t want to lose this balance. Your goal might be to stay the course and continue on the path of self-care (possibly while juggling home schooling or working from home).
Wherever you may be in your journey to wellness, here are some aromatherapy blends designed to help relax, balance and energize.
Essential Oil Blends for...
Aromatherapy can help you in your quest for natural anxiety relief. Even the simple act of applying the essential oil blends to your palms and breathing deeply into your cupped hands can help reduce stress. Bergamot, lavender and ylang ylang oils (in Relax) and rose (in Comfort) are comforting and calming scents you can add to your self-care ritual.
Sleep is crucial for our mental, emotional and physical health. But as we get older (and more stressed) it gets harder to fall asleep and stay asleep. There are so many factors, but tossing and turning at night is often the result of a turbulent mind. Add relaxing essential oil blends to your night time ritual for a more restful sleep and a better tomorrow.
Balance & Energy
Maintaining balance is no small feat. Let aromatherapy be your support. The rhododendron leaf and patchouli in Balance are calming, grounding oils that can help you keep an even keel. When in need of a little something extra, reach for energizing Refresh, which contains peppermint and lemongrass, anchored by the unique scent of palo santo wood.
Frequently Asked Questions
Aromatherapy is not necessarily curative — it supports wellness and is a beautiful pillar in your self-care routine. We suggest trying it daily for at least two weeks to see how it works for you. Also, since different bodies respond to different essential oils, we suggest trying an exploration set of three or more blends to see which ones are most effective for you personally.
Aromatherapy blends have traditionally been formulated for effect, but we also blend for beauty. We strive to create scents that you'll love. That said, scent is subjective. We suggest trying an exploration set of three or more blends to see which you find most the agreeable and effective.
When it comes to aromatherapy, stronger is not always better. Sometimes adding too much of an essential oil can have unintended effects. For that reason, blends are subtle by design and usually contain only 1-3% essential oil. Our blends have just a slightly higher concentration of essential oils but are still much more subtle than even natural perfumes. We suggest starting out slowly by applying to pulse points, and re-applying as needed.